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Caractéristiques

  • La cuisine à IG BAS, c’est bon pour moi !
  • Sarah Kdouh
  • Nb. de pages: 144
  • Format: Pdf, ePub, MOBI, FB2
  • ISBN: 9782035972491
  • Editeur: Larousse
  • Date de parution: 2019

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Vous voulez gagner en énergie, ne plus connaître de fringales, perdre du poids ou améliorer vos performances sportives ? Alors familiarisez-vous avec la notion d’index glycémique (IG). Vous découvrirez que les aliments qui ont un IG élevé causent des pics de taux de sucre dans le sang auxquels notre organisme réagit en stockant des graisses et en nous poussant à manger davantage. Lancez-vous, adoptez une alimentation basée sur les IG bas.
A l’opposé des régimes restrictifs, très variée, saine et goûteuse, elle convient à tout le monde et à n’importe quel âge. Découvrez ses principes et régalez-vous avec plus de 50 recettes healthy à base de céréales, légumes et fruits, légumineuses, farines complètes, oléagineux…

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  • Révélez la sorcière qui dort en vous ! – Cristaux, cartomancie, astrologie, cycles lunaires : apprenez à libérer vos énergies !
  • Gabriela Herstik
  • Nb. de pages: 320
  • Format: Pdf, ePub, MOBI, FB2
  • ISBN: 9782501135368
  • Editeur: Marabout
  • Date de parution: 2019

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Grimoire moderne pour réveiller votre médium intérieur. Cristaux, alchimie de la mode, cartomancie, énergie sexuelle, astrologie, cycles lunaires… Regorgeant de charmes et de rituels pour prendre soin de soi-même et tenir à distance les influences toxiques, voilà un véritable manuel, indispensable aux femmes qui veulent être au contrôle de leur vie et se reconnecter avec elle-même. L’auteure, alchimiste de la mode et sorcière glamour, révèle tous les secrets d’un art ancestral avec une modernité qui séduira toutes celles en quête de magie et d’empowerment Après tout, ce sont les femmes de “pouvoirs” qui font tourner la planète…
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Sailing True North: Ten Admirals and the Voyage of Character. James Stavridis USN

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ISBN: 9780525559931 | 336 pages | 9 Mb

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  • Sailing True North: Ten Admirals and the Voyage of Character
  • James Stavridis USN
  • Page: 336
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780525559931
  • Publisher: Penguin Publishing Group

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From one of the most distinguished admirals of our time and a former Supreme Allied Commander of NATO, a meditation on leadership and character refracted through the lives of ten of the most illustrious naval commanders in history

In his acclaimed book Sea Power, James Stavridis reckoned with the history and geopolitics of the world's great bodies of water. Now in Sailing True North, he offers a much more intimate, human accounting: the lessons of leadership and character contained in the lives and careers of history's most significant naval commanders. Admiral Stavridis brings a lifetime of reflection to bear on the subjects of his study—on naval history, on the vocation of the admiral with its special tests and challenges, and on the sweep of global geopolitics. Above all, this is a book that will help you navigate your own life's voyage: the voyage of leadership of course, but more important, the voyage of character. Sadly, evil men can be effective leaders sailing toward bad ends; ultimately, leadership without character is like a ship underway without a rudder. Sailing True North helps us find the right course to chart.

Simply as epic lives, the tales of these ten admirals offer up a collection of the greatest imaginable sea stories. Moreover, spanning 2,500 years from ancient Greece to the twenty-first century, Sailing True North is a book that offers a history of the world through the prism of our greatest naval leaders. None of the admirals in this volume were perfect, and some were deeply flawed. But from Themistocles, Drake, and Nelson to Nimitz, Rickover, and Hopper, important themes emerge, not least that there is an art to knowing when to listen to your shipmates and when to turn a blind eye; that serving your reputation is a poor substitute for serving your character; and that taking time to read and reflect is not a luxury, it's a necessity.

By putting us on personal terms with historic leaders in the maritime sphere he knows so well, James Stavridis has in Sailing True North offered a compass that can help us navigate the story of our own lives, wherever that voyage takes us.

Sailing True North – Admiral James Stavridis
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Descarga gratuita de libros web. EMBRIOLOGÍA Y ANATOMÍA VETERINARIA (VOL.I) 9788420011646 de S. CLIMENT PERIS

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  • EMBRIOLOGÍA Y ANATOMÍA VETERINARIA (VOL.I)
  • S. CLIMENT PERIS
  • Número de páginas: 480
  • Idioma: CASTELLANO
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  • ISBN: 9788420011646
  • Editorial: ACRIBIA EDITORIAL
  • Año de edición: 2013

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Overview

Prefacio – 1. Conceptos básicos – 2. Gametogénesis. Espermatogénesis – 3. Fecundación, segmentación, morulación y blastulación – 4. Gastrulación. Período embrionario – 5. Desarrollo de los sistemas nerviosos central y periférico – 6. Sistema circulatorio: Desarrollo embrionario – 7. Esplacnología – 8. Arcos viscerales. Desarrollo de la lengua y de la glándula tiroides. Desarrollo de los pulmones – 9. Desarrollo cefálico – 10. Procesos y mecanismos que intervienen en el desarrollo – 11. Control y regulación genética del desarrollo embrionario. Transgénesis. Fecundación in vitro. Transferencia de embriones. Manipulación del blastocito. Clonación – 12. Anejos embrionarios – 13. Placentación – 14. Conceptos generales del aparato locomotor: Huesos – 15. Conceptos generales del aparato locomotor: Articulaciones – 16. Conceptos generales del aparato locomotor: Músculos – 17. Región axil – 18. Musculatura axil: Músculos autóctonos de la columna vertebral – 19. Tórax – 20. Músculos abdominales. Trayecto inguinal – 21. Inervación del tronco – 22. Vascularización del tronco: Arterias, venas y linfáticos – 23. Miembro torácico: Desarrollo embrionario. Músculos fijadores de la escápula – 24. Articulación del hombro. Músculos motores del húmero – 25. Articulación del codo y músculos que la mueven. Articulaciones de la mano – 26. Músculos del antebrazo. Músculos propios de la mano – 27. Inervación del miembro torácico: Plexo braquial y sus ramas. Áreas de inervación cutánea – 28. Arterias, venas y linfáticos del miembro torácico – 29. Recubrimiento córneo del dedo: Cascos, pezuñas y unguículas – 30. Miembro pelviano: Articulaciones de la cintura pelviana y de la cadera – 31. Músculos motores del fémur – 32. Rodilla y pierna – 33. Articulaciones y músculos motores del pie – 34. Inervación del miembro pelviano – 35. Vascularización del miembro pelviano – Guiones de prácticas – Índice alfabético.

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